Yoga

Veron­i­ca is cer­ti­fied in Bikram Yoga, Vinyasa Yoga, Yin Yoga, and Yoga Nidra. She cur­rent­ly teach­es Vinyasa, Yin, and Chair Yoga. Her class­es focus on acces­si­bil­i­ty, inclu­siv­i­ty, and self-inquiry. You can take class with Veron­i­ca at True You Hot Yoga, the Uni­ver­si­ty of the Paci­fic’s Baun Fit­ness Cen­ter, and through the Osh­er Life­long Learn­ing Insti­tute.

Veron­i­ca has taught a col­lege course at Pacif­ic enti­tled “Yoga and Trans­for­ma­tion” where stu­dents learn about the his­to­ry of yoga, yoga phi­los­o­phy, the com­mod­i­fi­ca­tion of yoga, the sci­ence of yoga, and the prac­tice of yoga in order to answer the ques­tion: “does yoga make for a bet­ter society?”