Yin Yoga Teacher Training — Fall 2022

Join Veron­i­ca for a 40-hour Yin Yoga Teacher Train­ing at True You Hot Yoga in Stock­ton, CA! Yin is a pro­found prac­tice that reduces stress, pro­motes relax­ation, and increas­es range of motion. 

Veron­i­ca (E‑RYT, YACEP) has over 10 years of expe­ri­ence teach­ing Yin Yoga and has stud­ied with Paul and Suzee Gril­ley. She has expe­ri­ence teach­ing yoga prac­ti­tion­ers of all ages, expe­ri­ences, and abil­i­ties and is thrilled to share her knowl­edge and skills with the next gen­er­a­tion of Yin Yoga teachers. 

Learn to teach Yin with clar­i­ty and con­fi­dence! this com­pre­hen­sive train­ing is cer­ti­fied through Yoga Alliance for 40 Con­tin­u­ing Edu­ca­tion Hours. It is for those inter­est­ed in teach­ing Yin, as well as those would like to deep­en and expand their practice. 

Dates of the training:

Sat­ur­day, 11/5/22: 9:00am — 5:00pm
Sun­day, 11/6/22: 10:30am — 6:15pm
Sat­ur­day, 11/12/22: 9:00am — 5:00pm
Sun­day, 11/13/22: 10:30am — 6:15pm

Top­ics of the train­ing include:

What is Yin?
The ben­e­fits of Yin Yoga
The Yin pos­tures
How to sequence a Yin class
Func­tion­al anato­my
Merid­i­an The­o­ry
Hands-on adjust­ments

In addi­tion to attend­ing all four days, trainees will be assigned read­ings from the text­book, as well as some short home­work assign­ments. Trainees are required to teach at least one 60-minute mock class (out­side of the train­ing) and take at least four Yin class­es (out­side of the train­ing) by 11/26/22 in order to earn their 40-hour certificate.

Required mate­ri­als:

The Com­plete Guide to Yin Yoga: The Phi­los­o­phy and Prac­tice of Yin Yoga by Bernie Clark, avail­able on  Ama­zon and var­i­ous oth­er book retail­ers for approx­i­mate­ly $17.99 or less.
A note­book and writ­ing utensils. 

Invest­ment:
$425 until 10/5/22, $475 after 10/5/22; pay­ment plans avail­able — con­tact  Veron­i­ca.